skip to main |
skip to sidebar
Practice Karma Yoga. Do something good for your community this week such as volunteer, plant a tree or help clean a park.
Show yourself some compassion. Write 10 things you love about yourself on a piece of paper and tape it to your bathroom mirror. Read it out load every time you look at yourself.
Be open to the universe. Take a different route to work. Talk to a stranger. Try something new. You never know what the universe has in store for you.
Stimulate the Manipura solar plexus chakra. Take a belly dancing class or check out .
Practice Aparigraha or non-greed by donating some of your old clothes or belongings to the Good Will.
Write a Thank You card to someone who inspires you, then write a Thank You card to yourself.
Practice conscious eating. For your next meal, sit alone, close your eyes and really experience what your putting into your body.