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Weekly OM
Practicing Yoga off the Mat.
Monday, April 5, 2010
Be open to the universe. Take a different route to work. Talk to a stranger. Try something new. You never know what the universe has in store for you.
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Try a challenging yoga pose. Acknowledge that you ...
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About Me
Weekly OM
Tune in for some inspirational words and exercises from Erin Cook, Founder and Owner of Hand to Heart Yoga in Buffalo, NY. Practice living your yoga off the mat!
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