Sunday, February 21, 2010

Practice Ahimsa or non-harming this week. Give a friend or co-worker a hug or smile and practice self love by treating yourself to something you enjoy.
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1 comment:

  1. Chosun Taekwondo AcademyFebruary 22, 2010 at 6:53 AM

    I love the idea of a weekly OM! And this one that is so needed now! Reading the Sunday NY Times - many articles were discussing how didvided and even antagonistic we (Americans) have become. And we might want to blame it on our representatives in Congress but they are really a mirror of us! So its very important as individuals that we step back and look at the big picture for the sake of the whole and practice a little tolerance toward ourselves and others. Thanks Erin for reminding people of this ancient but vital truth and practice!

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