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Stimulate the Manipura solar plexus chakra. Take a belly dancing class or check out .
Practice Aparigraha or non-greed by donating some of your old clothes or belongings to the Good Will.
Write a Thank You card to someone who inspires you, then write a Thank You card to yourself.
Practice conscious eating. For your next meal, sit alone, close your eyes and really experience what your putting into your body.
Energize the Vishuddha throat chakra. Sing your favorite song in the shower.
Practice Ahimsa or non-harming this week. Give a friend or co-worker a hug or smile and practice self love by treating yourself to something you enjoy.