Sunday, March 28, 2010

Stimulate the Manipura solar plexus chakra. Take a belly dancing class or check out http://www.youtube.com/watch?v=i_B79GBuHAE.

Sunday, March 21, 2010

Practice Aparigraha or non-greed by donating some of your old clothes or belongings to the Good Will.

Sunday, March 14, 2010

Write a Thank You card to someone who inspires you, then write a Thank You card to yourself.

Sunday, March 7, 2010

Practice conscious eating. For your next meal, sit alone, close your eyes and really experience what your putting into your body.